Food for Thought by Sherry/NewBodyForU
I went to the grocery store Friday to buy some Romaine, Spinach, & Kale and there were none on the shelves.
I went to the grocery store Friday to buy some Romaine, Spinach, & Kale and there were none on the shelves.
Not sure what I was going to do, I began to pick up some broccoli because greens are necessary for essential nutrients-truly! Then, I saw 2 containers of fresh greens I had never seen before called Smart Greens by Crisply. I am not getting paid to promote them but as a Personal Trainer and a person who loves helping people live healthy I did want to let you know my expterience trying the product.
I also encourage you to read their website on how they grow these greens and their story. It is intriguing! Here is the pics of the package below. The greens are tender and are a mix of Brassica Grrens, Kale, & Spinach. Brassica Greens are a variety of cole crop greens (that can include turnip greens, mustard greens, broccoli greens, etc). I am not sure which are included in the Smart Green Mix by Crisply. I chopped my greens to make them bite size and easier to eat which also helps blend them. You make your own decision. BUT make sure you eat your greens daily or at least every other day, whether you grow them, buy them from a local farmer or farmers market, etc. Greens of all kinds have essential nutrients your body needs. Plus they are a Christmas color-green! Add some red peppers or tomatoes and you have a healthy Christmas color meal! Tis the season! Enjoy!
I also encourage you to read their website on how they grow these greens and their story. It is intriguing! Here is the pics of the package below. The greens are tender and are a mix of Brassica Grrens, Kale, & Spinach. Brassica Greens are a variety of cole crop greens (that can include turnip greens, mustard greens, broccoli greens, etc). I am not sure which are included in the Smart Green Mix by Crisply. I chopped my greens to make them bite size and easier to eat which also helps blend them. You make your own decision. BUT make sure you eat your greens daily or at least every other day, whether you grow them, buy them from a local farmer or farmers market, etc. Greens of all kinds have essential nutrients your body needs. Plus they are a Christmas color-green! Add some red peppers or tomatoes and you have a healthy Christmas color meal! Tis the season! Enjoy!